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The Life Coach Hotline

Oct 31, 2018

Taking ownership of the negative results in your life really isn't an easy thing to do. It's so much easier to want to blame someone or something else in your life for the impact it has. What I'm diving deep into on this episode is how you can start taking responsibility and why this is going to drastically change...


Oct 24, 2018

Too often, I see people I work with - myself included - that only show up for themselves when they feel like other people are showing up for them too, or when they feel like they're getting the results they want. I hate to break it to you, but that's not how this works. Join me this week as I share how to get the...


Oct 17, 2018

Pushing ourselves to the next level brings so much transformation to our lives, but the struggle to get past the fear can be stifling and some of us even turn back and run away. Today, I'm diving deep into the science of how we train our brains to do this and some new ways to think about discomfort that will keep...


Oct 10, 2018

Do you have 100% belief in everything you're doing? Belief is something I talk about all the time with my clients, and the reason this topic is so important is that I see so many people get confused about what belief really means. Join me this week where I share a really powerful question to ask yourself when you feel...


Oct 3, 2018

Are you currently saying yes to things in your life that aren't necessarily what you really want? There are so many reasons we stay in this place - out of comfort and fear a lot of the time - but today I want to highlight this concept to help you realize that by saying yes to these things, you're also saying no to what...