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The Life Coach Hotline

Jul 31, 2019

While it feels amazing achieving goals and doing all the things you set out to do, there's a huge difference between forcing yourself into it and getting yourself in alignment. The next time you find yourself "should-ing" and shaming yourself, practice this method to move through it faster and experience your human...


Jul 24, 2019

This four-step process can be applied to achieve literally anything you want, so stick with me here to really get deep in this work. The amazing results you dream of are a direct byproduct of the way you're thinking, feeling, and showing up, and practicing this method will get you there.

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Jul 17, 2019

Today, I'm giving you five of the 10 BS stories that I cover in my e-book, to show you how the stories you're telling yourself are keeping you from signing clients on social media. For each story that I'm sharing, I'm giving you a reframe that will help you think about that particular story in a different light, to be...


Jul 10, 2019

I've realized that there's a huge gap in this line of work where we're not talking about the negative emotions that are inevitable as you keep up-leveling, and this week I'm sharing why it's so easy to spiral into judgment when it comes up, and how to start thinking about it in a new way.

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Jul 3, 2019

I'm sharing why the idea of having one year left to live has got me fired up, wanting to reach more people, and give all of you as much value as possible now. While I believe in abundance and that there is time, I want today's episode to inspire you into the same kind of action, or if you don't have a business yet,...